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	<title>ryggmargsbrokk Arkiver - RH-foreningen</title>
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		<title>Nettseminar om ryggmargsbrokk</title>
		<link>https://www.rh-foreningen.no/aktuelt/nettseminar-ryggmargsbrokk/</link>
		
		<dc:creator><![CDATA[cdahl]]></dc:creator>
		<pubDate>Sat, 18 Oct 2025 10:07:55 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[barnehabiliteringen]]></category>
		<category><![CDATA[inkontinens]]></category>
		<category><![CDATA[Nettseminar]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[Thethered Cord]]></category>
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					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"/></a>Har du spørsmål om ryggmargsbrokk? Lurer du for eksempel på hvilke løsninger som tilbys for urin- og tarminkontinens i dag? Bli med på nettseminar torsdag 30. oktober. </p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/nettseminar-ryggmargsbrokk/">Nettseminar om ryggmargsbrokk</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Nettseminar om ryggmargsbrokk</span></p></nav>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Nettseminar: Ryggmargsbrokk kort fortalt - forstå diagnosen</h1>
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			<p><span style="color: #000000;">RH-foreningen inviterer til nettseminar:</span></p>
<h2 class="vc_custom_heading"><span style="color: #000000;"><strong>Torsdag 30. oktober kl. 19:00 – 21:00</strong></span></h2>
<p><span style="color: #000000;"> </span></p>
<p class="x_MsoNormal" data-olk-copy-source="MessageBody"><span style="color: #000000;">Har du spørsmål om ryggmargsbrokk?</span></p>
<p class="x_MsoNormal"><span style="color: #000000;">Lurer du på hvilke løsninger som tilbys for urin- og tarminkontinens i dag?</span></p>
<p class="x_MsoNormal"><span style="color: #000000;">Vi tar opp spørsmål rundt Tethered Cord og om barnehabiliteringen.</span></p>
<p class="x_MsoNormal"><span style="color: #000000;">Med oss har vi overlege Petra Aden fra Nasjonalt senter for sjeldne diagnoser- Sunnaas (tidligere TRS-kompetansesenter)</span></p>
<p class="x_MsoNormal"><span style="color: #000000;"><br />
Målgruppe: Medlemmer i foreningen</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">Meld deg på her: </span><a href="https://events.teams.microsoft.com/event/e42b6bc6-9065-4f9f-9957-7b020918a34b@ecf4cac2-3ba0-4f15-9563-31c63f8bef75" target="_blank" rel="noopener">Ryggmargsbrokk kort fortalt &#8211; forstå diagnosen</a></p>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><p class="postdate" style=""><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f553.png" alt="🕓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Publisert: <time datetime"2025-10-18">18 oktober 2025</time></p>
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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/nettseminar-ryggmargsbrokk/">Nettseminar om ryggmargsbrokk</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></content:encoded>
					
		
		
		<post-thumbnail><url>https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg</url><width>150</width><height>150</height></post-thumbnail>	</item>
		<item>
		<title>Kurs for personer mellom 16 og 21 år med ryggmargsbrokk</title>
		<link>https://www.rh-foreningen.no/aktuelt/kurs-for-personer-mellom-16-og-21-ar-med-ryggmargsbrokk/</link>
		
		<dc:creator><![CDATA[marionalver]]></dc:creator>
		<pubDate>Tue, 10 Jun 2025 10:35:08 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[frambu]]></category>
		<category><![CDATA[Overgang]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[TRS]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=12811</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2025/06/pexels-alinevianafoto-3491688-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2025/06/pexels-alinevianafoto-3491688-150x150.jpg"/></a>TRS arrangerer i oktober kurset "Overganger til voksenlivet med en sjelden diagnose" for ungdom 16 til 21 år med blant annet ryggmargsbrokk. Les mer informasjon om kurset her.</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/kurs-for-personer-mellom-16-og-21-ar-med-ryggmargsbrokk/">Kurs for personer mellom 16 og 21 år med ryggmargsbrokk</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2025/06/pexels-alinevianafoto-3491688-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2025/06/pexels-alinevianafoto-3491688-150x150.jpg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Kurs for personer mellom 16 og 21 år med ryggmargsbrokk</span></p></nav>

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	</div>
</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Er du mellom 16 og 21 år og har ryggmargsbrokk?</h1>
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			<p><span style="color: #000000;">Da kan kurset &laquo;Overgang til voksenlivet med en sjelden diagnose&raquo; være noe for deg. Mågruppen for kurset er unge med diagnosene som TRS er kompetansesenter for, det vil si; ryggmargsbrokk, sjeldne, medfødte skjelett- eller bindevevstilstander og dysmeli.</span></p>
<p><span style="color: #000000;" data-contrast="auto">Kurset vil handle om:</span></p>
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span style="color: #000000;" data-contrast="auto">Overganger i helsevesenet</span></li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span style="color: #000000;">Utdanning, arbeid og rettigheter </span></li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span style="color: #000000;">Ivareta egen helse – fysisk og psykisk   </span></li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span style="color: #000000;">Flytte hjemmefra, bolig og transport </span></li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span style="color: #000000;">Relasjoner og seksuell helse </span></li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:&#091;8226&#093;,&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}" data-aria-posinset="1" data-aria-level="1"><span style="color: #000000;">Samtalegrupper  </span></li>
</ul>
<p><span style="color: #000000;">Kurset arrangeres av TRS kompetansesenter fra 22. til 24. oktober 2025. Kurset arrangeres ved Frambu kompetansesenter på Siggerud, øst for Oslo.</span></p>
<p><a href="https://www.sunnaas.no/fag-og-forskning/kompetansesentre-og-tjenester/trs-kompetansesenter-for-sjeldne-diagnoser/kurskalender-trs/transitionkurs-2025/" target="_blank" rel="noopener noreferrer">Her finner du mer informasjon om kurset og hvordan du kan søke om å delta.</a></p>

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	</div>
</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><p class="postdate" style=""><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f553.png" alt="🕓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Publisert: <time datetime"2025-06-10">10 juni 2025</time></p>
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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/kurs-for-personer-mellom-16-og-21-ar-med-ryggmargsbrokk/">Kurs for personer mellom 16 og 21 år med ryggmargsbrokk</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<item>
		<title>Svangerskap og fødsel når den gravide har ryggmargsbrokk</title>
		<link>https://www.rh-foreningen.no/aktuelt/svangerskap-og-fodsel/</link>
		
		<dc:creator><![CDATA[marionalver]]></dc:creator>
		<pubDate>Thu, 03 Apr 2025 10:00:39 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[barn]]></category>
		<category><![CDATA[fødsel]]></category>
		<category><![CDATA[gravid]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=12692</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Heidi-gravid-e1743781840923-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Heidi-gravid-e1743781840923-150x150.jpg"/></a>Har du ryggmargsbrokk og vurderer å få barn? Her kan du finne link til TRS kompetansesenter sin informasjon om svangerskap og fødsel når den gravide selv har ryggmargsbrokk.</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/svangerskap-og-fodsel/">Svangerskap og fødsel når den gravide har ryggmargsbrokk</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Heidi-gravid-e1743781840923-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Heidi-gravid-e1743781840923-150x150.jpg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Svangerskap og fødsel når den gravide har ryggmargsbrokk</span></p></nav>

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<h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Svangerskap og fødsel når den gravide har ryggmargsbrokk</h1></div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-10"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<p><span style="color: #000000">RH-foreningen får innimellom henvendelser fra medlemmer på jakt etter informasjon om svangerskap og fødsel for kvinner med ryggmargsbrokk.</span></p>
<p><a href="https://www.rh-foreningen.no/aktuelt/trs-kompetansesenter-for-sjeldne-diagnoser-kan-hjelpe-deg/">TRS kompetansesenter</a> <span style="color: #000000">har utarbeidet informasjon på sine nettsider om hvilke hensyn kvinner med ryggmargsbrokk bør ta når en planlegger å bli gravid.</span></p>
<p><span style="color: #000000">Informasjonen finner du her:</span> <a href="https://www.sunnaas.no/fag-og-forskning/kompetansesentre-og-tjenester/trs-kompetansesenter-for-sjeldne-diagnoser/sjeldne-diagnoser/ryggmargsbrokk/medisinske-forhold-ved-ryggmargsbrokk/retningslinjer-for-gravide-med-ryggmargsbrokk/" target="_blank" rel="noopener noreferrer">Graviditet og fødsel når den gravide har ryggmargsbrokk</a></p>

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<p class="postdate" style=""><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f553.png" alt="🕓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Publisert: <time datetime"2025-04-03">3 april 2025</time></p>
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	<span>Del på:</span><a href="http://www.facebook.com/sharer.php?u=https://www.rh-foreningen.no/aktuelt/svangerskap-og-fodsel/" target="_blank" class="sharefacebook" title=""><svg id="fb" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 256 256"><defs><style>.ico-color{fill:#949ca1;}</style></defs><title>Del på Facebook</title><path class="ico-color" d="M158.4,66.21A91,91,0,0,0,129,64.12c-7,1.6-13.53,5.49-17.28,13.59-2.59,6.47-1.69,14.88-1.82,28.46H96.65v19.15h13.23v66.52h24.8V125.36l19.64,0,1.49-19.16-21.09,0s0-14.92,0-15.11c0.8-10.48,17.68-5.81,20.34-5.19C156.2,79.4,158.29,67.65,158.4,66.21Z"/></svg></a> <a href="http://www.linkedin.com/shareArticle?mini=true&amp;url=https://www.rh-foreningen.no/aktuelt/svangerskap-og-fodsel/" target="_blank" class="sharelinkedin" title="">
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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/svangerskap-og-fodsel/">Svangerskap og fødsel når den gravide har ryggmargsbrokk</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<item>
		<title>Adelen gjør Christel lykkelig</title>
		<link>https://www.rh-foreningen.no/leve-med/adelen-gjor-christel-lykkelig/</link>
		
		<dc:creator><![CDATA[arveh]]></dc:creator>
		<pubDate>Tue, 25 Mar 2025 17:26:52 +0000</pubDate>
				<category><![CDATA[Å leve med]]></category>
		<category><![CDATA[barn]]></category>
		<category><![CDATA[gravid]]></category>
		<category><![CDATA[mamma]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[svangerskap]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=6020</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-150x150.jpeg"/></a>Christel Hosøy var redd for å bli gravid, og bekymret for å havne i rullestol. Her forteller hun åpenhjertig om hvordan det var å bli mamma til lille Adelen i 2017. </p>
<p>Innlegget <a href="https://www.rh-foreningen.no/leve-med/adelen-gjor-christel-lykkelig/">Adelen gjør Christel lykkelig</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-150x150.jpeg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><div class="vc_empty_space"   style="height: 32px"><span class="vc_empty_space_inner"></span></div>
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img fetchpriority="high" decoding="async" width="1024" height="576" src="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-1024x576.jpeg" class="vc_single_image-img attachment-large" alt="Christel (34) sammen med sin lille datter Adelen (3)." title="Christel og Adelen" srcset="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-1024x576.jpeg 1024w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-300x169.jpeg 300w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-768x432.jpeg 768w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-1536x864.jpeg 1536w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-2048x1152.jpeg 2048w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-1000x562.jpeg 1000w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-2000x1125.jpeg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" /></div><figcaption class="vc_figure-caption">Christel og datteren Adelen (3) ute på tur</figcaption>
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			<h1><span style="color: #000000;"><strong>Adelen gjør Christel lykkelig<br />
</strong></span></h1>
<p><span style="color: #000000;"><strong>Christel Hosøy var redd for å bli gravid, og bekymret for å havne i rullestol. Forloveden hennes Oddvar Raknes var positiv, så paret bestemte seg for å få barn sammen. Det viste seg at graviditeten, fødselen og tiden etterpå gikk over all forventning.</strong></span></p>
<p><span style="color: #000000;">Tekst: Merethe Høili Johansen og Vibeke Høili Johansen</span><br />
<span style="color: #000000;">Foto: Privat</span></p>
<p><span style="color: #000000;">Da paret vurderte å få barn oppsøkte de gynekolog og ble henvist til Kvinneklinikken. Christel måtte begynne å ta folat tre måneder før graviditeten, og dosen hun måtte ta var ti ganger høyere enn for andre som ikke har ryggmargsbrokk. Hun tok ultralyd i uke åtte og uke tolv, og fikk beskjed om at svangerskapet var som det skulle. Hun opplevde mye urinlekkasje mot slutten av svangerskapet, men da fødselen var over gikk blærefunksjonen tilbake til normalt.</span></p>
<p><span style="color: #000000;">Christel var usikker på om hun var i stand til å føde normalt, eller om hun måtte ta keisersnitt, men legene mente at hun skulle klare det vaginalt. Fødselen ble satt i gang tre uker før tiden, fordi de var redde for at babyen var for stor om hun bar den helt til termin. Det gikk seks og en halv time fra fødselen ble satt i gang, til det hele var over. Christel fikk være på sykehuset så lenge hun ville ettersom hun har ryggmargsbrokk, og hun fikk god oppfølging av to overleger under graviditeten, fødselen og på etterkontroller.</span></p>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img decoding="async" width="225" height="300" src="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-225x300.jpeg" class="vc_single_image-img attachment-medium" alt="En jentebaby smiler i hvit bamsedress. Sitter i en rød lenestol." title="Adelen" srcset="https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-225x300.jpeg 225w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-768x1024.jpeg 768w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-1152x1536.jpeg 1152w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-1536x2048.jpeg 1536w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-464x618.jpeg 464w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-927x1236.jpeg 927w, https://www.rh-foreningen.no/wp-content/uploads/2020/12/Adelen-scaled.jpeg 1920w" sizes="(max-width: 225px) 100vw, 225px" /></div>
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			<p><span style="color: #000000;"><strong>Ser mer positivt på livet<br />
</strong><em>Hva var viktig for deg og Oddvar å tenke på, når dere bestemte dere for å få barn?</em></span></p>
<p><span style="color: #000000;">&#8211; Vi er forlovet, har hus, jeg har fast jobb og Oddvar er selvstendig næringsdrivende. Alt som &raquo;burde&raquo; være på plass var kanskje ikke det, men vi ville ikke vente lenger, blant annet på grunn av alder og hensyn til funksjonshemningen min. Resten kunne komme senere. Støtten rundt oss var dessuten veldig viktig, forteller Christel.</span></p>
<p><span style="color: #000000;">Hun måtte finne på nye og enklere løsninger i hjemmet. Hun steller babyen på gulvet, eller i sofaen. Paret har to etasjer, men alt de trenger er tilgjengelig i første. Adelen skal få soverom oppe når hun klarer å gå opp trappen selv. Christel så for seg at hun kom til å trenge mye hjelp fra familien, men det ble ikke nødvendig. Hun kjører minicrosser med bæremeis, og siden paret ikke har stor bil, kjøpte de en liten trille som er enkel å legge sammen når Christel er alene. Hun går kun korte turer med vogn, og er mer forsiktig når hun går med datteren. Å tilbringe tid sammen er viktig for Christel, Oddvar og lille Adelen. De har blant annet vært på fjelltur sammen som familie.</span></p>

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			<p><span style="color: #000000;"><em>Hvordan går familielivet? </em></span></p>
<p><span style="color: #000000;">&#8211; Det går veldig bra. Det er fantastisk å være mamma, men jeg er bekymret for at datteren min skal bli mobbet i oppveksten, på grunn av at hun har en mor som er funksjonshemmet. Det sitter langt inne å be om hjelp, fordi jeg syns at det er viktig å vise til andre at det går an å få barn uansett forutsetninger. Etter at jeg ble mamma så ser jeg mye mer positivt på livet, og vi ønsker oss ett barn til i fremtiden, avslutter Christel.</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;"><em>Denne artikkelen har tidligere vært publisert i Spina nr. 3, 2017.</em></span></p>
<p><span style="color: #000000;">Når vi prater med Christel igjen i 2020, forteller hun at det fortsatt går veldig fint med den lille familien. Sommeren 2021 skal Adelen bli storesøster.</span></p>

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</div><p>Innlegget <a href="https://www.rh-foreningen.no/leve-med/adelen-gjor-christel-lykkelig/">Adelen gjør Christel lykkelig</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<post-thumbnail><url>https://www.rh-foreningen.no/wp-content/uploads/2020/12/Christel-og-Adelen-150x150.jpeg</url><width>150</width><height>150</height></post-thumbnail>	</item>
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		<title>Nettseminar: Kan jeg bli mamma eller pappa, jeg har jo ryggmargsbrokk og/eller hydrocephalus</title>
		<link>https://www.rh-foreningen.no/aktuelt/nettseminar-kan-jeg-bli-mamma-eller-pappa-jeg-har-jo-ryggmargsbrokk-og-eller-hydrocephalus/</link>
		
		<dc:creator><![CDATA[cdahl]]></dc:creator>
		<pubDate>Mon, 03 Mar 2025 20:28:54 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[far]]></category>
		<category><![CDATA[foreldre]]></category>
		<category><![CDATA[gravid]]></category>
		<category><![CDATA[hydrocephalus]]></category>
		<category><![CDATA[mamma]]></category>
		<category><![CDATA[mor]]></category>
		<category><![CDATA[Nettseminar]]></category>
		<category><![CDATA[pappa]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[svangerskap]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=12573</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"/></a>Har du et ønske om å bli forelder, men synes det er skummelt på grunn av din diagnose? Du er ikke alene! RH-foreningen inviterer til nettseminar torsdag 20. mars kl. 19:00. Velkommen!</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/nettseminar-kan-jeg-bli-mamma-eller-pappa-jeg-har-jo-ryggmargsbrokk-og-eller-hydrocephalus/">Nettseminar: Kan jeg bli mamma eller pappa, jeg har jo ryggmargsbrokk og/eller hydrocephalus</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Nettseminar: Kan jeg bli mamma eller pappa, jeg har jo ryggmargsbrokk og/eller hydrocephalus</span></p></nav>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Invitasjon til nettseminar om graviditet</h1>
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			<p><span style="color: #000000;">RH-foreningen inviterer til nettseminar:</span></p>
<h2 class="vc_custom_heading"><span style="color: #000000;">Torsdag 20. mars kl. 19:00 – 21:00</span></h2>
<p>&nbsp;</p>
<p><strong><span style="color: #000000;">Kan jeg bli mamma eller pappa, jeg har jo ryggmargsbrokk og/eller hydrocephalus</span></strong></p>
<p><span style="color: #000000;">Seminaret handler om å få barn når du selv har ryggmargsbrokk og/eller hydrocephalus.</span></p>
<p><span style="color: #000000;">Har du et ønske om å bli forelder, men synes det er skummelt på grunn av din diagnose? Du er ikke alene!</span></p>
<ul>
<li><span style="color: #000000;"> Vi får besøk av to unge mødre med ryggmargsbrokk som deler sine erfaringer.<br />
</span></li>
<li><span style="color: #000000;">Sunniva Stenmark, lege på TRS kompetansesenter ved Sunnaas sykehus, skal snakke om å bli forelder når du har diagnosene. I tillegg vil hun informere om TRS sine sider om ryggmargsbrokk og graviditet.<br />
</span></li>
<li><span style="color: #000000;"><span style="color: #000000;">Det blir mulighet til å stille spørsmål.</span></span></li>
</ul>
<p><span style="color: #000000;">Du er hjertelig velkommen!</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">Meld deg på via denne linken</span> <a href="https://events.teams.microsoft.com/event/82497ec4-e9ec-4539-bdea-fb5b6146d07a@ecf4cac2-3ba0-4f15-9563-31c63f8bef75" target="_blank" rel="noopener noreferrer">Nettseminar: Kan jeg bli mamma eller pappa, jeg har jo ryggmargsbrokk og/eller hydrocephalus</a></p>
<p><span style="color: #000000;">Du må være medlem av RH-foreningen for å delta.</span></p>

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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/nettseminar-kan-jeg-bli-mamma-eller-pappa-jeg-har-jo-ryggmargsbrokk-og-eller-hydrocephalus/">Nettseminar: Kan jeg bli mamma eller pappa, jeg har jo ryggmargsbrokk og/eller hydrocephalus</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<post-thumbnail><url>https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg</url><width>150</width><height>150</height></post-thumbnail>	</item>
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		<title>Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas</title>
		<link>https://www.rh-foreningen.no/aktuelt/sjeldensenteret-enhet-sunnaas-kan-hjelpe-deg/</link>
		
		<dc:creator><![CDATA[inbusiness]]></dc:creator>
		<pubDate>Thu, 30 Jan 2025 19:00:00 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[kompetansesenter]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[sjelden]]></category>
		<category><![CDATA[sjeldne diagnoser]]></category>
		<category><![CDATA[TRS]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/blog/2019/01/30/trs-kompetansesenter-for-sjeldne-diagnoser-kan-hjelpe-deg/</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2020/11/Sunnaas-sykehus-HF-TRS-3-e1606056792698-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2020/11/Sunnaas-sykehus-HF-TRS-3-e1606056792698-150x150.jpg"/></a>TRS jobber med kunnskapsspredning, forskning og veiledning på å leve med en sjelden diagnose. De ansatte har god kompetanse på ryggmargsbrokk og kognitive utfordringer. </p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/sjeldensenteret-enhet-sunnaas-kan-hjelpe-deg/">Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2020/11/Sunnaas-sykehus-HF-TRS-3-e1606056792698-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2020/11/Sunnaas-sykehus-HF-TRS-3-e1606056792698-150x150.jpg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas</span></p></nav>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas (tidligere TRS)</h1></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img decoding="async" width="200" height="300" src="https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-200x300.jpg" class="vc_single_image-img attachment-medium" alt="Inngangspartiet til TRS kompetansesenter" title="TRS" srcset="https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-200x300.jpg 200w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-683x1024.jpg 683w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-768x1152.jpg 768w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-1024x1536.jpg 1024w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-1365x2048.jpg 1365w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-412x618.jpg 412w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-824x1236.jpg 824w, https://www.rh-foreningen.no/wp-content/uploads/2022/01/TRS-scaled.jpg 1707w" sizes="(max-width: 200px) 100vw, 200px" /></div>
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<div class="vc_empty_space"   style="height: 32px"><span class="vc_empty_space_inner"></span></div><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-outline vc_cta3-shape-rounded vc_cta3-align-left vc_cta3-color-peacoc vc_cta3-icon-size-md"><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h2 style="color: #000000;text-align: left" class="vc_custom_heading vc_do_custom_heading" >Kontaktinformasjon:</h2></header><p><strong><span style="color: #000000;">Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas </span></strong><br />
<span style="color: #000000;">Sunnaas sykehus</span><br />
<span style="color: #000000;">Bjørnemyrveien 11</span><br />
<span style="color: #000000;">1453 Bjørnemyr</span></p>
<p><span style="color: #000000;">Telefon: 66 96 90 00</span></p>
<p><span style="color: #000000;">E-post:</span> <a href="mailto:trs@sunnaas.no">trs@sunnaas.no</a></p>
<p><span style="color: #000000;">Nettside: </span><a href="https://www.sunnaas.no/fag-og-forskning/kompetansesentre-og-tjenester/trs-kompetansesenter-for-sjeldne-diagnoser" target="_blank" rel="noopener">sunnaas.no</a></p>
</div></div></div></section></div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<h2 id="sidetittel"><span style="color: #000000;">Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas, forkortet Sjeldensenteret, enhet Sunnaas, jobber med kunnskapsspredning, forskning og veiledning på å leve med ryggmargsbrokk.</span></h2>

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			<h2><span style="color: #000000;">KJERNETILBUD</span></h2>
<ul>
<li><span style="color: #000000;">diagnoseinformasjon (nettsider, filmer og podkaster med mer)</span></li>
<li><span style="color: #000000;">kurs for fagpersoner og personer med en sjelden diagnose (<a href="https://www.sunnaas.no/fag-og-forskning/kompetansesentre-og-tjenester/trs-kompetansesenter-for-sjeldne-diagnoser/kurskalender" target="_blank" rel="noopener">lenke til kurskalenderen</a>)</span></li>
<li><span style="color: #000000;">forskning og prosjektarbeid</span></li>
<li><span style="color: #000000;">undervisning og veiledning</span></li>
<li><span style="color: #000000;">nettverksbygging, nasjonalt og internasjonalt</span></li>
</ul>
<h2><span style="color: #000000;">KONTAKT</span></h2>
<ul>
<li><span style="color: #000000;">Helsepersonell og andre fagpersoner kan henvende seg for råd fra deres tverrfaglige team.</span></li>
<li><span style="color: #000000;">Som bruker eller pårørende kan du få veiledning om hvor i tjenesteapparatet du kan få hjelp.</span></li>
<li><span style="color: #000000;">Det er ikke nødvendig med henvisning for å ta kontakt.</span></li>
</ul>
<p><span style="color: #000000;">Sjeldensenteret, enhet Sunnaas tilbyr ikke utredning, diagnostikk eller individuell behandling. De erstatter ikke det lokale tjenesteapparatet, men er et supplement til dette.</span></p>
<ul>
<li><span style="color: #000000;">Telefon: 66 96 90 00 (sentralbord Sunnaas sykehus). Telefontiden er mandag &#8211; fredag kl. 10-12.</span></li>
<li><span style="color: #000000;">E-post: </span><a href="mailto:trs@sunnaas.no" target="_blank" rel="noopener">trs@sunnaas.no</a><span style="color: #000000;">  Ikke skriv personlige opplysninger i e-post. Oppgi telefonnummer, slik at de kan ringe deg tilbake.</span></li>
</ul>
<h2><span style="color: #000000;"><br />
INFORMASJON</span></h2>
<p><span style="color: #000000;">På Sjeldensenteret, enhet Sunnaas, sine <a href="https://www.sunnaas.no/fag-og-forskning/kompetansesentre-og-tjenester/trs-kompetansesenter-for-sjeldne-diagnoser" target="_blank" rel="noopener">nettsider</a> finner du:</span></p>
<ul>
<li><span style="color: #000000;">medisinsk informasjon om ryggmargsbrokk</span></li>
<li><span style="color: #000000;">temasider om å leve med diagnosen, fysisk aktivitet, psykologiske forhold og dagligliv med ryggmargsbrokk</span></li>
<li><span style="color: #000000;">temasider om rettigheter, lover og tjenester, ernæring og arbeidsliv</span></li>
<li><span style="color: #000000;">andre temasider</span></li>
<li><span style="color: #000000;">filmer, podkaster og e-læring som Sjeldensenteret, enhet Sunnaas, har laget om ryggmargsbrokk</span></li>
</ul>
<h2><span style="color: #000000;"><br />
DETTE ER VIKTIG FOR SJELDENSENTERET, ENHET SUNNAAS</span></h2>
<ul>
<li><span style="color: #000000;">At du sprer informasjon om Sjeldensenteret, enhet Sunnaas, sine nettsider og Facebookside.</span></li>
<li><span style="color: #000000;">At du kommer med innspill til informasjon du savner på nettsidene.</span></li>
<li><span style="color: #000000;">At du kommer med innspill til andre måter å spre kunnskap på.</span></li>
<li><span style="color: #000000;">At du som har ryggmargsbrokk deltar i prosjekter som Sjeldensenteret, enhet Sunnaas, holder på med. Dette er nødvendig for å kunne fortsette å utvikle kunnskap.</span></li>
</ul>
<p><span style="color: #000000;">Sjeldensenteret, enhet Sunnaas, ønsker et godt samarbeid med sine brukere, og bidrar gjerne med innlegg på kurs og samlinger, fysisk eller digitalt, som RH-foreningen arrangerer.</span></p>
<p><span style="color: #000000;">Er det noe du som medlem mener RH-foreningen bør ta opp med Sjeldensenteret, enhet Sunnaas, send en e-post til: </span><a href="mailto:post@rh-foreningen.no" target="_blank" rel="noopener noreferrer">post@rh-foreningen.no</a><span style="color: #000000;"> </span></p>

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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/sjeldensenteret-enhet-sunnaas-kan-hjelpe-deg/">Nasjonalt senter for sjeldne diagnoser, enhet Sunnaas</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<post-thumbnail><url>https://www.rh-foreningen.no/wp-content/uploads/2020/11/Sunnaas-sykehus-HF-TRS-3-e1606056792698-150x150.jpg</url><width>150</width><height>150</height></post-thumbnail>	</item>
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		<title>Verdensuken for bevissthet om folattilskudd</title>
		<link>https://www.rh-foreningen.no/aktuelt/verdensuken-for-folattilskudd/</link>
		
		<dc:creator><![CDATA[]]></dc:creator>
		<pubDate>Sat, 21 Dec 2024 20:25:58 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[Folat]]></category>
		<category><![CDATA[forebygging]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=8908</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2021/01/Skjermbilde-2021-01-06-kl.-20.24.30-150x150.png"><img src="https://www.rh-foreningen.no/wp-content/uploads/2021/01/Skjermbilde-2021-01-06-kl.-20.24.30-150x150.png"/></a>Første uken i januar har RH-foreningen og våre søsterorganisasjoner verden rundt økt fokus på forebygging av nevralrørsdefekter ved inntak av folattilskudd ved planlagt graviditet. Den 7. januar arrangerer IF nettseminar om temaet.</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/verdensuken-for-folattilskudd/">Verdensuken for bevissthet om folattilskudd</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2021/01/Skjermbilde-2021-01-06-kl.-20.24.30-150x150.png"><img src="https://www.rh-foreningen.no/wp-content/uploads/2021/01/Skjermbilde-2021-01-06-kl.-20.24.30-150x150.png"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Verdensuken for bevissthet om folattilskudd</span></p></nav>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Verdensuken for bevissthet om folattilskudd</h1>
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			<h2><span style="color: #000000;">Første uken i januar hvert år har den Internasjonale foreningen for ryggmargsbrokk og hydrocephalus (IF) økt fokus på kunnskapsspredning om viktigheten av inntak av folattilskudd når en planlegger å bli gravid.<br />
I år avholdes verdensuken: <strong>1. &#8211; 8. januar 2025</strong></span></h2>

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			<a href="https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-724x1024.png" target="_blank" class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="212" height="300" src="https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-212x300.png" class="vc_single_image-img attachment-medium" alt="Bilde av foredragsholderne på IF sitt webinar og folat 7. januar 2025." title="IF webinar 7. januar 2025" srcset="https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-212x300.png 212w, https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-724x1024.png 724w, https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-768x1086.png 768w, https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-1086x1536.png 1086w, https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-437x618.png 437w, https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025-874x1236.png 874w, https://www.rh-foreningen.no/wp-content/uploads/2021/12/IF-webinar-7.-januar-2025.png 1414w" sizes="auto, (max-width: 212px) 100vw, 212px" /></a>
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<h2><span style="color: #000000;">Webinar</span></h2>
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<p><span style="color: #000000;">IF arrangerer webinar om bevissthet og vendepunkter ved bruk av folattilskudd før planlagt svangerskap.</span></p>
</div>
<p><span style="color: #000000;">Webinaret er på engelsk og arrangeres:</span></p>
<h2><span style="color: #000000;"><strong>tirsdag 7. januar 2022 kl 15:00</strong></span></h2>
<p>&nbsp;</p>
<p><span style="color: #000000;">For mer informasjon og påmelding se</span> <a href="https://ifglobal.org/events/world-folic-acid-awareness-week-webinar-leaving-no-one-behind/" target="_blank" rel="noopener noreferrer">ifglobal.org</a></p>
<p>&nbsp;</p>
</div>

		</div>
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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-outline vc_cta3-shape-rounded vc_cta3-align-left vc_cta3-color-peacoc vc_cta3-icon-size-md"><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h2>Folattilskudd</h2></header><p><span style="color: #000000;">Forskning har vist at å ta folattilskudd i en periode før man blir gravid, i stor grad forebygger utvikling av nevralrørsdefekter, som for eksempel ryggmargsbrokk, hos fosteret.</span></p>
<p><span style="color: #000000;">Siden 1998 har norske kvinner som planlegger graviditet blitt anbefalt et daglig tilskudd på 0,4 mg 4-8 uker før graviditet og 12 uker inn i graviditeten (anbefalt dose er 4 mg hvis en selv eller noen i nær familie har ryggmargsbrokk).</span></p>
<p><span style="color: #000000;">I noen land blir folat også tilført i enkelte matvarer som et forebyggende tiltak. I disse landene ser en sterkere nedgang i antall tilfeller av nevralrørsdefekter enn i land som kun anbefaler folattilskudd. </span></p>
</div></div></div></section></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><p class="postdate" style=""><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f553.png" alt="🕓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Publisert: <time datetime"2024-12-21">21 desember 2024</time></p>
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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/verdensuken-for-folattilskudd/">Verdensuken for bevissthet om folattilskudd</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<post-thumbnail><url>https://www.rh-foreningen.no/wp-content/uploads/2021/01/Skjermbilde-2021-01-06-kl.-20.24.30-150x150.png</url><width>150</width><height>150</height></post-thumbnail>	</item>
		<item>
		<title>Nettseminar: Hvorfor blir vi lettere beinskjøre?</title>
		<link>https://www.rh-foreningen.no/aktuelt/nettseminar-hvorfor-blir-vi-lettere-benskjore/</link>
		
		<dc:creator><![CDATA[cdahl]]></dc:creator>
		<pubDate>Sun, 17 Nov 2024 19:50:10 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[benskjørhet]]></category>
		<category><![CDATA[Nettseminar]]></category>
		<category><![CDATA[osteoporose]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=12359</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"/></a>Personer med ryggmargsbrokk og noen former for hydrocephalus er disponert for å få beinskjørhet (osteoporose). Hvordan forebygge diagnosen og hvordan behandles den? RH-foreningen inviterer til nettseminar torsdag 28. november.</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/nettseminar-hvorfor-blir-vi-lettere-benskjore/">Nettseminar: Hvorfor blir vi lettere beinskjøre?</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/03/373D74F5-3B7B-4227-BE2B-A3220FFF6B36-e1736547426762-150x150.jpeg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Nettseminar: Hvorfor blir vi lettere beinskjøre?</span></p></nav>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Nettseminar: Hvorfor blir vi lettere beinskjøre?</h1>
	<div class="wpb_text_column wpb_content_element" >
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			<p><span style="color: #000000;">RH-foreningen inviterer til nettseminar:</span></p>
<h2 class="vc_custom_heading"><span style="color: #000000;"><strong>Torsdag 28. november kl. 19:00 – 21:00</strong></span></h2>
<p>&nbsp;</p>
<p><span style="color: #000000;">Personer med ryggmargsbrokk og noen former for hydrocephalus er disponert for å få beinskjørhet (osteoporose).  </span></p>
<p><span style="color: #000000;">Hvordan kan vi forebygge diagnosen og hvordan behandles den? Det vil lege Sunniva Stenmark fra Sunnaas snakke om. </span></p>
<p><span style="color: #000000;">Nettseminaret er aktuelt for foreldre til barn/ungdom med ryggmargsbrokk og/eller hydrocephalus, og for ungdom/voksne med diagnosene. </span></p>
<p><span style="color: #000000;">Sunniva vil innlede, deretter blir det tid til spørsmål og erfaringsutveksling. </span></p>
<p><span style="color: #000000;"><br />
Bruk </span><a href="https://events.teams.microsoft.com/event/eeabe674-5184-469b-8c61-7dcdea1c6f84@ecf4cac2-3ba0-4f15-9563-31c63f8bef75" target="_blank" rel="noopener noreferrer">denne lenken</a> <span style="color: #000000;">for å melde deg på.</span></p>
<p>&nbsp;</p>
<p><span style="color: #000000;">Nettseminaret er et tilbud til foreningens medlemmer.</span></p>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><p class="postdate" style=""><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f553.png" alt="🕓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Publisert: <time datetime"2024-11-17">17 november 2024</time></p>
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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/nettseminar-hvorfor-blir-vi-lettere-benskjore/">Nettseminar: Hvorfor blir vi lettere beinskjøre?</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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		<title>Verdensdagen for ryggmargsbrokk og hydrocephalus 2024</title>
		<link>https://www.rh-foreningen.no/aktuelt/verdensdagen-for-ryggmargsbrokk-og-hydrocephalus-2024/</link>
		
		<dc:creator><![CDATA[cdahl]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 15:00:17 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[25. oktober]]></category>
		<category><![CDATA[bridging]]></category>
		<category><![CDATA[gaps]]></category>
		<category><![CDATA[hydrocephalus]]></category>
		<category><![CDATA[IFSBH]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[together]]></category>
		<category><![CDATA[Verdensdag]]></category>
		<category><![CDATA[WSBHD24]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=12134</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2023/08/WSBHD23-Logo-e1692347715182-150x150.png"><img src="https://www.rh-foreningen.no/wp-content/uploads/2023/08/WSBHD23-Logo-e1692347715182-150x150.png"/></a>25. oktober er verdensdagen for ryggmargsbrokk og hydrocephalus (World Spina Bifida &#038; Hydrocephalus Day). Årets tema er "Bygge bro sammen". Bli med å markere dagen!</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/verdensdagen-for-ryggmargsbrokk-og-hydrocephalus-2024/">Verdensdagen for ryggmargsbrokk og hydrocephalus 2024</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2023/08/WSBHD23-Logo-e1692347715182-150x150.png"><img src="https://www.rh-foreningen.no/wp-content/uploads/2023/08/WSBHD23-Logo-e1692347715182-150x150.png"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">Verdensdagen for ryggmargsbrokk og hydrocephalus 2024</span></p></nav>

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</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Verdensdagen for ryggmargsbrokk og hydrocephalus 2024</h1></div></div></div></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-3"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-1024x1024.png" class="vc_single_image-img attachment-large" alt="Logo verdensdagen for ryggmargsbrokk og hydrocephalus 2024 med årets tema: &quot;Bridging gaps together&quot;" title="WSBHD24-Logo-white-background" srcset="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-1024x1024.png 1024w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-300x300.png 300w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-150x150.png 150w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-768x768.png 768w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-618x618.png 618w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background.png 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></div>
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	<div  class="wpb_single_image wpb_content_element vc_align_center wpb_content_element">
		
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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-1024x1024.png" class="vc_single_image-img attachment-large" alt="Logo verdensdagen for ryggmargsbrokk og hydrocephalus 2024 med årets tema: &quot;Bridging gaps together&quot;" title="WSBHD24-Logo-white-background" srcset="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-1024x1024.png 1024w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-300x300.png 300w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-150x150.png 150w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-768x768.png 768w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background-618x618.png 618w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Logo-white-background.png 1080w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></div>
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</div></div></div><div class="wpb_column vc_column_container vc_col-sm-9"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<h2><span style="color: #000000;">25. oktober er verdensdagen for ryggmargsbrokk og hydrocephalus (World Spina Bifida &amp; Hydrocephalus Day). Årets tema er &laquo;Bygge bro sammen&raquo; (Bridging gaps together).</span></h2>
<p>&nbsp;</p>
<p><span style="color: #000000;">Målet med verdensdagen er å øke bevissthet og kunnskap om ryggmargsbrokk og hydrocephalus i samfunnet. Rettighetene til personer med disse diagnosene er i fokus denne dagen.</span></p>
<p><span style="color: #000000;">Dagen har blitt markert i International Federation for Spina Bifida and Hydrocephalus (IF) hvert år siden 2012.</span></p>
<p><span style="color: #000000;">IFs visjon er å skape et inkluderende samfunn som sikrer at menneskerettighetene til personer med ryggmargsbrokk og/eller hydrocephalus respekteres. Målet er full likeverd!</span></p>
<p><span style="color: #000000;">Det er fortsatt mange hindringer som møter personer med ryggmargsbrokk og/eller hydrocephalus. Med stigma, diskriminering og mangel på bevissthet, skapes barrierer for full deltakelse i livets muligheter. Å bygge bro over disse barrierene er viktig for å oppnå full likeverd.</span></p>
<p><span style="color: #000000;">Under årets verdensdag 25. oktober er målet å bringe bevissthet om hvordan vi sammen kan bygge bro over disse barrierene. Dagen er i år en del av IFs 30. internasjonale konferanse om ryggmargsbrokk og hydrocephalus som arrangeres den 24. &#8211; 26. oktober i Kuala Lumpur, Malaysia.</span></p>
<p><span style="color: #000000;">Les mer på</span> <a tabindex="0" href="https://www.worldspinabifidahydrocephalusday.com/" target="_blank" rel="noopener noreferrer">worldspinabifidahydrocephalusday.com</a></p>
<h2><span style="color: #000000;"><strong>Bli med og marker verdensdagen for ryggmargsbrokk og hydrocephalus den 25. oktober!</strong></span></h2>
<p><span style="color: #000000;"><br />
RH-foreningen har stand på Rikshospitalet i Oslo og Haukeland sykehus i Bergen denne dagen. Besøk oss gjerne!<br />
I tillegg vil foreningens brosjyre bli delt ut til helseforetak flere andre steder i landet.</span></p>
<p><span style="color: #000000;">Ønsker du å bidra med å spre informasjon om diagnosene og RH-foreningen?<br />
Send en e-post til <a href="mailto:monika@rh-foreningen.no" target="_blank" rel="noopener noreferrer">monika@rh-foreningen.no</a></span></p>

		</div>
	</div>
</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-outline vc_cta3-shape-rounded vc_cta3-align-left vc_cta3-color-peacoc vc_cta3-icon-size-md"><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h2>WSBHD24 Conference "Bridging Gaps Together"</h2></header><header></header>
<header></header>
<header></header>
<header></header>
<header class="vc_cta3-content-header"><span style="color: #000000;">Den 25. oktober arrangerer den internasjonale foreningen for ryggmargsbrokk og hydrocephalus hovedkonferansen WSBHD24 &laquo;Bridging gaps together&raquo;. Under denne nettbaserte konferansen vil du høre fra folk over hele verden og deres tanker om årets tema. Webinaret er på engelsk.</span></header>
<header></header>
<header class="vc_cta3-content-header"><a href="https://www.worldspinabifidahydrocephalusday.com/activities-2024" target="_blank" rel="noopener noreferrer">Mer informasjon om arrangementet og påmelding</a></header>
</div></div></div></section>
	<div  class="wpb_single_image wpb_content_element vc_align_center wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<a href="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Conference-Poster.jpg" target="_blank" class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="390" height="548" src="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Conference-Poster.jpg" class="vc_single_image-img attachment-large" alt="Poster om WSBHD24 webinar som IF arrangerer 25. oktober 2024." title="WSBHD24 Conference Poster" srcset="https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Conference-Poster.jpg 390w, https://www.rh-foreningen.no/wp-content/uploads/2024/09/WSBHD24-Conference-Poster-214x300.jpg 214w" sizes="auto, (max-width: 390px) 100vw, 390px" /></a>
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	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><section class="vc_cta3-container"><div class="vc_general vc_do_cta3 vc_cta3 vc_cta3-style-outline vc_cta3-shape-rounded vc_cta3-align-left vc_cta3-color-peacoc vc_cta3-icon-size-md"><div class="vc_cta3_content-container"><div class="vc_cta3-content"><header class="vc_cta3-content-header"><h2>Bilderamme til bruk i sosiale medier</h2></header><header></header>
<header></header>
<header></header>
<header></header>
<header class="vc_cta3-content-header"><span style="color: #000000;">Du kan laste ned den offisielle WSBHD24 rammen til bruk som profilbilde i sosiale medier <a href="https://www.rh-foreningen.no/wp-content/uploads/2024/09/Social-media-profile-picture-3.png" target="_blank" rel="noopener noreferrer">her</a></span></header>
<h4><span style="color: #000000;">Hvordan bruke rammen på ditt profilbilde:</span></h4>
<ul>
<li><span style="color: #000000;">Åpne PowerPoint</span></li>
<li><span style="color: #000000;">Opprett ny tom presentasjon</span></li>
<li><span style="color: #000000;">Slett tekstbokser (klikk hjørnet og «Delete»)</span></li>
<li><span style="color: #000000;">Kopier inn ønsket profilbilde (viktig at bildet kommer inn først)</span></li>
<li><span style="color: #000000;">Deretter kopier inn rammen i presentasjonen</span></li>
<li><span style="color: #000000;">Dra rammen over profilbildet</span></li>
<li><span style="color: #000000;">Klikk &laquo;Fjern bakgrunn&raquo; (øverst i venstre hjørne)</span></li>
<li><span style="color: #000000;">Bruk utklippsverktøy (søk i startmenyen), klipp ut bildet og lagre som jpg</span></li>
<li><span style="color: #000000;">Last opp bildet som profilbilde </span></li>
</ul>
</div></div></div></section></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><p class="postdate" style=""><img src="https://s.w.org/images/core/emoji/16.0.1/72x72/1f553.png" alt="🕓" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Publisert: <time datetime"2024-09-30">30 september 2024</time></p>
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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/verdensdagen-for-ryggmargsbrokk-og-hydrocephalus-2024/">Verdensdagen for ryggmargsbrokk og hydrocephalus 2024</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></content:encoded>
					
		
		
		<post-thumbnail><url>https://www.rh-foreningen.no/wp-content/uploads/2023/08/WSBHD23-Logo-e1692347715182-150x150.png</url><width>150</width><height>150</height></post-thumbnail>	</item>
		<item>
		<title>FFOs kampanje om universell utforming</title>
		<link>https://www.rh-foreningen.no/aktuelt/ffo-lanserer-kampanje-om-universell-utforming/</link>
		
		<dc:creator><![CDATA[cdahl]]></dc:creator>
		<pubDate>Mon, 08 Apr 2024 06:00:55 +0000</pubDate>
				<category><![CDATA[Aktuelt]]></category>
		<category><![CDATA[FFO]]></category>
		<category><![CDATA[Funksjonshemmedes fellesorganisasjon]]></category>
		<category><![CDATA[hydrocephalus]]></category>
		<category><![CDATA[ryggmargsbrokk]]></category>
		<category><![CDATA[Universell utforming]]></category>
		<guid isPermaLink="false">https://www.rh-foreningen.no/?p=11818</guid>

					<description><![CDATA[<p><a href="https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-150x150.jpg"/></a>Daglig blir hundretusenvis av personer ekskludert fra fellesskapet grunnet fysiske barrierer. Funksjonshemmedes fellesorganisasjon (FFO) setter dette på agendaen, og håper du blir med!</p>
<p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/ffo-lanserer-kampanje-om-universell-utforming/">FFOs kampanje om universell utforming</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
]]></description>
										<content:encoded><![CDATA[<a href="https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-150x150.jpg"><img src="https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-150x150.jpg"/></a><div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-breadcrumbs"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
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			<nav class="inbusiness_bc"><p style="font-size:.75em;"><span style="margin-right:.5em;">Du er her:</span><a href="https://www.rh-foreningen.no" rel="nofollow">Ryggmargsbrokk- og Hydrocephalusforeningen</a><span style="margin:auto .5em;" class="inbusiness_bc_separator">/</span><span class="inbusiness_bc_current">FFOs kampanje om universell utforming</span></p></nav>

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			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="300" height="201" src="https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-300x201.jpg" class="vc_single_image-img attachment-medium" alt="Klistremerker laget av FFO med teksten 404 Universell utforming not found" title="R1-01157-0024" srcset="https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-300x201.jpg 300w, https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-1024x687.jpg 1024w, https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-768x515.jpg 768w, https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-1536x1031.jpg 1536w, https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-921x618.jpg 921w, https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024-1842x1236.jpg 1842w, https://www.rh-foreningen.no/wp-content/uploads/2024/04/R1-01157-0024.jpg 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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</div></div></div></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid row-content text-img vc_custom_1562156989776"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h1 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >FFO lanserer kampanje om universell utforming</h1>
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			<h2 class="x_MsoNormal"><span style="color: #000000;">Daglig blir hundretusenvis av personer ekskludert fra det sosiale fellesskapet på grunn av fysiske barrierer. Det ønsker Funksjonshemmedes fellesorganisasjon<span class="x_apple-converted-space"> (FFO) </span>sette<span class="x_apple-converted-space"> </span>på agendaen, og håper du vil være med!</span></h2>
<p>&nbsp;</p>
<p class="x_MsoNormal"><span style="color: #000000;">FFO lanserte den 26. april en kampanje<span class="x_apple-converted-space"> </span>om<span class="x_apple-converted-space"> </span>universell utforming. Kampanjen er utviklet i samarbeid med produksjonsselskapet ANTI. </span></p>
<p class="x_MsoNormal"><span style="color: #000000;">Hovedbudskapet lanseres gjennom 4 kampanje-filmer og diverse presseutspill. Målet er å synliggjøre de fysiske barrierene som mange personer med funksjonsnedsettelser møter i hverdagen. </span></p>
<p><span style="color: #000000;">FFO har produsert klistremerker med påskriften &laquo;404 &#8211; Universell utforming not found&raquo;. Vi oppfordrer våre medlemmer til å delta i kampanjen ved å henge opp disse klistremerkene på steder som mangler tilgjengelighetstiltak og ta bilde.<br />
Klistremerkene kan bestilles på epost til <a href="mailto:monika@rh-foreningen.no" target="_blank" rel="noopener noreferrer">monika@rh-foreningen.no</a>.</span><br />
<span style="color: #000000;"> Husk at klistremerkene kan gjenbrukes ved at de kan lett tas av etter at bildet er tatt og sendt oss.</span></p>
<p><span style="color: #000000;">Bakgrunnen for kampanjen ligger i behov for bevisstgjøring og handling når det gjelder universell utforming. Til tross for at over en sjettedel av den norske befolkningen har en funksjonsnedsettelse eller kronisk sykdom, gjenstår det mye arbeid når det kommer til tilgjengelighet og inkludering.</span></p>
<p><span style="color: #000000;">Kampanjen tar form gjennom markeringen av tusenvis av feil og hindringer i samfunnet, symbolisert ved klistremerket &laquo;404 &#8211; Universell utforming not found&raquo;. Dette er en direkte referanse til den kjente feilmeldingen på nettsider, som indikerer at noe har gått galt. Ved å plassere dette klistremerket på arbeidsplasser, restauranter og offentlige bygninger som ikke oppfyller kravene til universell utforming, ønsker FFO å synliggjøre behovet for endring.</span></p>
<p><span style="color: #000000;">Les mer om kampanjen på</span> <a href="https://www.ffo.no/aktuelt/kampanjer/404-uu-ikke-funnet" target="_blank" rel="noopener noreferrer">ffo.no</a></p>

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</div><p>Innlegget <a href="https://www.rh-foreningen.no/aktuelt/ffo-lanserer-kampanje-om-universell-utforming/">FFOs kampanje om universell utforming</a> dukket først opp på <a href="https://www.rh-foreningen.no">RH-foreningen</a>.</p>
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